GROUP HEALINGS
Transformative Group
GONG BATH
This beautiful gong bath is to be held at:
16 Woodgate Drive SW16 5YP
AVAILABILITY LIMITED TO 4 PEOPLE
Indulge in a deeply immersive sound healing journey with our transformative Group Gong Baths.
Sound healing is an ancient practice with roots in traditions across the globe. At Holistic Ruby, we offer deeply immersive Group Gong Baths where you can relax and allow yourself to be enveloped by the resonant vibrations of the gongs.
NEXT DATE
14TH NOVEMBER 2025
SESSION TIME
6.30PM- 9PM
EXCHANGE OF ENERGY
£45
WHAT TO EXPECT
Each Gong Bath will have a unique theme or intention, such as stress relief, emotional release, or cultivating inner peace.
During the session, our experienced gong master will skillfully manipulate the frequencies of the gongs, creating a sound field specifically designed to support the chosen theme. This dynamic interplay of sounds can help to:
• Reduce stress and anxiety
• Release emotional blockages
• Improve sleep quality
• Increase energy levels
• Promote deep relaxation
The Gong Bath may also reveal subtle nuances and hidden layers of sound, such as light language, which can provide valuable insights and deepen your experience.
Allow yourself to be immersed in the healing vibrations of the gongs and discover a deeper sense of peace, relaxation, and well-being.
WHAT TO BRING
All you need to bring is an open heart and mind.
We’ll provide everything else, including yoga mats, blankets and optional cacao.
THINGS TO NOTE
Please arrive 30-15 minutes before the start time to allow time to get settled. Please be aware that no late arrivals will be allowed in after the start time to ensure no disturbances for the group. Each session is limited to 4 participants.
Cancellation Policy: Please note that a full refund is available for cancellations made at least 48 hours in advance.
BOOK IN
OTHER DATES TO BE RELEASED SOON!
frequently asked questions
What is a Gong Bath?
A gong bath is a form of sound healing meditation where participants relax, typically lying down, while immersed in the sounds and vibrations of gongs.
What happens during a Gong Bath?
During a session, you’ll be surrounded by sound waves produced by gongs, and sometimes other instruments like singing bowls and chimes. These sounds promote deep relaxation and may help to reduce stress and promote a sense of balance.
What do I need to do during a Gong Bath?
The primary requirement is to relax and be open to the experience. Participants usually lie down comfortably, close their eyes, and allow the sounds to wash over them.
What should I wear?
Wear comfortable, loose-fitting clothing. It is recommended to avoid alcohol for up to 24 hours before the session.
What are the benefits of a Gong Bath?
Gong baths are generally used to promote relaxation and stress reduction. Some people report benefits such as improved sleep quality, increased mindfulness, reduced anxiety, and a greater sense of well-being.
GROWTH & GRATITUDE
Some of the beautiful souls I have had the pleasure of working with…